Posts tagged as:

Balance

Nurturing Nature

by Ana November 26, 2009

Timeless dedication.
To re-connect
To re-energise
and
To re-balance
Away from the mundane world,
And into oneself
deep
underground.
These are
the roots
to ground
oneself.

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Loosing balance brings greater clarity

by Ana October 6, 2009

Latetly have been feeling a little disconnected with my sole purpose, and which direction to take. It has turned my light down in the physical world, even though I still have been very giving and helpful to others in other ways. I have always known that I am here to help others, as that is my ultimate [...]

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Grounding: Physical fitness in mind balance

by Ana February 1, 2009

I have been wanting to get back into swimming, for a while. Today, I did my first half an hour of swimming. I feel refreshed and it is just what the mind and body needs. I have been wanting to go swimming, because I have felt this recreational exercise would ground me. I feel that keeping a [...]

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Understanding why you eat enlightens well being

by Ana November 6, 2008

I have always had a wide recognition in every type of food substance I have eaten. The food I ate within my ubringing environment made an impact in how I perceive food. I am aware of the sole nutrients that help to sustain a healthy body, equating to a balanced state of mind. Within this, I have always been aware of how [...]

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